🪓 Balance Training — Confidence on Your Feet 🩺 Always Supervised by Qualified Physiotherapists 📍 Goregaon West · Kandivali East · Kandivali West 🏠 Home-Visit Sessions Available 🪓 Balance Training — Confidence on Your Feet 🩺 Always Supervised by Qualified Physiotherapists 📍 Goregaon West · Kandivali East · Kandivali West 🏠 Home-Visit Sessions Available
VRX Healthcare

Balance Training
Confidence Back on Your Feet

Specialist balance and vestibular rehabilitation — for falls prevention, post-stroke recovery, vertigo, neuropathy, and post-injury balance retraining.

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Session Length30 / 45 / 60 min
Available AtGW · KE · KW
SupervisionPhysiotherapist-Led
Home VisitYes at-home available
What is Balance Training?

Steady, confident movement — back to normal.

Balance involves the eyes, the inner ear, the joints, and the brain working together. Specialist balance training and vestibular rehabilitation address each of these systems — reducing falls risk in older adults, supporting post-stroke recovery, treating selected vertigo conditions, and helping after lower-limb injuries.

1:1Always one-on-one care
Multi-SystemVisual, vestibular & postural
37+Years of clinical legacy
Transparent Pricing

Simple, honest pricing no surprises

Choose the session length that suits your treatment plan. No hidden charges, no upselling just published rates and clear value.

Get Started

Initial Consultation

Detailed assessment and a personalised treatment plan.

950
One-time fee
30 Minutes

Express Session

Short focused session for maintenance and progression.

750
per session
60 Minutes

Extended Session

Longer session for complex cases and intensive recovery.

1,050
per session
Available at all VRX centres Insurance accepted No hidden fees Package discounts available
Fall-prevention

Train your balance, regain your confidence

Evidence-based balance and stability programmes for seniors, post-injury and neurological patients.

How It Helps

Five reasons balance training matters

Balance training is one of the most evidence-supported interventions in modern physiotherapy.

How We Work

Methods used in balance training

A multi-system approach — visual, vestibular, postural and strength — tailored to your needs.

01

Balance & Postural Training

Progressive balance work from supported to unsupported, static to dynamic.

02

Vestibular Rehabilitation

Specific exercises for vestibular system conditions, including BPPV manoeuvres.

03

Strength Training

Targeted lower-limb and trunk strengthening to support balance.

04

Falls Prevention Education

Practical guidance on home safety, footwear and daily-life balance challenges.

Your First Visit

What happens during your first balance training visit in Mumbai

A multi-system balance assessment, with the first session of training delivered the same visit.

01

Health History & Goals

Our physiotherapists begin by understanding your medical history, current symptoms, and recovery goals.

02

Clinical Assessment

A structured physical examination identifies the source of pain, mobility limits, and contributing factors.

03

Personalised Plan

We design a treatment plan suited to your condition, age, and lifestyle — not a template program.

04

Supervised Session

Your therapist guides you through every movement and technique, adjusting intensity to your tolerance.

05

Progress Review

We track measurable progress session by session and update your plan as you improve.

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Why Choose VRX

Six reasons to choose VRX for balance care

Balance care needs specialist assessment and patient, structured progression. Here is what we hold to.

01

37+ Years of Clinical Legacy

Part of the Rajan Modi & Sons Healthcare Group — three decades of trusted patient outcomes and refined clinical protocols.

02

Always Physiotherapist-Supervised

Every session is one-on-one with a qualified physiotherapist. No group sessions, no instructors-without-credentials. Always clinical.

03

Plans Personalised to You

No template programs. Your plan is shaped around your condition, age, mobility level and recovery goal — and adjusts as you improve.

04

Backed by Kapadia Multispeciality Hospital

Hospital-level oversight and clinical protocols apply to every session. You are treated within a complete healthcare ecosystem.

05

Integrated Care Network

Seamless coordination with our Diagno Lounge and Wound & Vein Clinic — your therapy fits inside a complete care system.

06

Transparent, Fair Pricing

Published session rates, no hidden fees, no upselling tactics. You know exactly what you are paying — before you walk in.

What Patients Say

Trusted by thousands of Mumbai families

Real Google reviews from patients across our centres verified, unedited, and honest.

4.8/5 2,381 verified Google reviews
PS
Priya Sharma2 weeks ago

Truly appreciated the personal attention and professional approach during my physiotherapy sessions. The physiotherapist explained everything clearly. Highly recommended for anyone needing one-on-one supervised physiotherapy.

AM
Arjun Mehta1 month ago

Started here after my knee surgery on my doctor's recommendation. The 1-on-1 sessions made a real difference and the team was supportive and patient throughout my recovery process. Worth every visit.

SI
Sneha Iyer3 weeks ago

My mother has been visiting VRX Goregaon for arthritis and joint-pain sessions. The staff is patient, the centre is clean and well-maintained, and the pricing is transparent exactly what we were looking for.

RK
Rohan Kapoor2 months ago

Detailed initial consultation, no rushed appointments. The structured approach felt genuinely tailored not a generic routine. Will continue here for the foreseeable future.

AN
Anjali Nair5 weeks ago

Easy to book, professional team, and a calm, well-maintained clinical environment. I felt reassured by the close supervision throughout each session. Worth the visit if you need supervised physiotherapy in Mumbai.

VD
Vikram Desai2 months ago

Have visited multiple physio centres, but the depth of attention at VRX is genuinely different. They actually adapt the plan as you progress instead of giving everyone the same routine.

Visit Us

Balance Training is at all three VRX centres

Visit your nearest centre, or arrange a home-visit assessment. Available at all VRX centres — Goregaon West, Kandivali East, and Kandivali West.

Quick booking

Book a Consultation

Fill in your details and our team will call you back to confirm a time that works for you.

Goregaon WestAsmi Dreams, S V Road & MG Road Junction, Mumbai 400104 · +91 98695 12512
Kandivali East · 24×7Shop 34–38, Gayatri Satsang, Thakur Village, Mumbai 400101 · +91 8291 855 999
Kandivali WestShop 7, Sheela Rashmi Bldg, Dahanukar Wadi, Mumbai 400067 · +91 82912 55999
Areas We Serve

Reaching every neighbourhood in Mumbai’s western suburbs

Our three centres in Goregaon and Kandivali serve patients from across the western suburbs — and our home-visit team comes to your doorstep.

Goregaon West Goregaon East Malad West Malad East Kandivali West Kandivali East Borivali West Borivali East Jogeshwari West Jogeshwari East Oshiwara Thakur Village Dahanukar Wadi Bangur Nagar Dindoshi Aarey Colony Filmcity Road Motilal Nagar MG Road Goregaon Charkop Poisar Mahavir Nagar Andheri West Dahisar
Frequently Asked

Balance training questions, answered

When it helps, what to expect, and how programs are structured.

Older adults at falls risk, post-stroke patients, those with vertigo or vestibular symptoms, peripheral neuropathy patients, and people recovering from lower-limb injuries.
Selected vertigo conditions — particularly BPPV and many vestibular disorders — respond well to structured rehabilitation.
Most programs run 6–12 weeks. Some vestibular issues respond more quickly; complex balance concerns may need longer.
Yes. Plans are paced and adapted to age and tolerance, with safety prioritised at every step.
A referral is helpful for vestibular causes of vertigo. We can liaise with your treating physician where needed.
Yes. Balance training works particularly well when home-environment factors can be assessed alongside in-clinic care.
Yes. Home practice is central to balance recovery and is shaped to be realistic for you.
Most major plans cover physiotherapy including balance training when medically indicated.
Comfortable activewear and supportive shoes (or barefoot, depending on the program).
Yes. Balance is foundational to post-stroke gait and functional recovery.
Still have a question? Call our team